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Breastfeeding 101 🤱🏽


This 3 hour class is designed to help expectant and new families discover what they can expect during their breastfeeding journey and how they can navigate early challenges often experienced when starting out with breastfeeding. It is an engaging class for families to learn the basics and beyond of breastfeeding, with strategies and tools to enhance their experience.



- Anatomy of breastfeeding

- Benefits of breastfeeding

- Tips for Success

- Feeding cues

- Methods of feeding

- Feeding positions

- Challenges and strategies to manage

- Expression of milk (pumping and hand expression)

- Partner and support system involvement

Breastfeeding 101

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