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Birth Matters Prenatal Classes

Prenatal Classes

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Prenatal classes are designed for opportunities to address each of our clients’ concerns. Our supportive learning environment provides a safe, inclusive, and fun space that welcomes all questions and discussions. The classes are also an ideal chance to meet other expectant families in the community.

 

All prenatal classes include group discussions, videos, demonstrations, online home study modules, handouts, and ample time to practice techniques. See our offering of prenatal classes below and book to save your spot today.

4-Week Prenatal Classes
For Labour and Birth Preparation

Time: Tuesdays from 6:00pm - 9:00pm + Additional Online Recorded Sessions

Price: $325+ GST (includes expectant person + 1 support)

Location: 503 - 1315 Summit Dr. (Tudor Village)

Week 1: Anatomy and The Stages of Labour 

  • Introductions and overview

  • Anatomy and physiology

  • Stages of labour 

 

Week 2: Comfort Measures, Positions and Breathing

  • What to bring/pack for labour

  • Labour support - what does that mean?

  • Positions for labour and birth

  • Back labour positions and techniques 

  • Breathing and comfort techniques

 

Week 3: Medical Supports and Procedures

  • Medications in labour

  • Medical support and procedures​

  • Cesarean birth and induction of labour

  • Informed decision-making activities 

 

Week 4 : Birth Preferences  and Postpartum Expectations

  • Exploring birth preferences​

  • Immediate postpartum expectations for the whole family

  • Postpartum preparation

  • ​Postpartum intimacy 

Upcoming Class Schedule
All sessions take place over the course of 4 evenings in studio as well as additional online modules for enhanced learning

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Winter 2026

Nov 17th - 24th - Dec 1st - 8th 

*1 Space available*

Last Class till the NEW YEAR

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Real Winter 2027

Jan 5th - 12th - 19th - 26th 

*5 Spaces available*

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Still Winter 2027

Feb 9th - 16th - 23rd - March 2ed 

*7 Spaces available*

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Spring 2027

April 6th - 13th - 20th - 27th 

*7 Spaces available*

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Please Rain Spring 2027

May 11th - 18th - 25th - June 1st 

*7 Spaces available*

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Almost Summer 2027

June 8th - 15th - 22ed - 29th

*7 Spaces available*

Last 4wk Class till the Fall

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Fall 2027

~Dates TBA~

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Book Now

Prenatal In A Day

For Labour and Birth Preparation

Time: Full day from 10:00am-3:00pm

Price: $325 (includes expectant person + 1 support)

Location: 503 - 1315 Summit Dr. (Tudor Village)

What is covered in the sessions:

  • Anatomy and physiology of pregnancy and birth​

  • Signs and symptoms of labour

  • Stages of labour

  • Breathing, positions & comfort measures

  • Medical support - medications and procedures 

  • Immediate postpartum expectations

Upcoming Class Schedule

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 Fall 2026

Oct 24 10am-3pm (Sat)

*5 Spaces Available*

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Maybe Winter 2026

Nov 21st 10am-3pm (Sat)

*5 Spaces Available*

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Winter 2026

Dec 12th 10am-3pm (Sat)

*7 Spaces Available*

Last Class till the New Year

 

New Year 2027​

Jan 16th 10am-3pm (Sat)

*7 Spaces Available

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Still Winter 2027​

Feb 27th 10am-3pm (Sat)

*7 Spaces Available

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No Class in March! 

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Spring  2027​

April 10th 10am-3pm (Sat)

*7 Spaces Available

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May Flowers 2027​

May 15th 10am-3pm (Sat)

*7 Spaces Available

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Summer'ish  2027​

June 19th 10am-3pm (Sat)

*7 Spaces Available

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Summer  2027​

July 24th 10am-3pm (Sat)

*7 Spaces Available

 

No Class in August!!! 

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Fall/Winter/Spring Dates TBA

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Book Now

Semi-Private ​Birth Prep and Planning Sessions

1-Hr and ½-Hr Sessions

*This is not a prenatal class*

Price: $200 (includes expectant person + 1 support)

Location: 503 - 1315 Summit Dr. (Tudor Village)

This semi-private class is perfect for folks who don’t want to commit to a doula or a prenatal class but want education and support to ensure you and your partner feel prepared and calm. Classes include:
 

  • Booked and customized for your situation 

  • Experienced and knowledgeable guidance

  • Template and assistance with preparing a birth plan

  • Exploring your vision of your birth

  • What to expect at the hospital or at home for birth

  • Information on all pain medication options

  • What to pack and how to prepare for your chosen birth place

  • Handouts for comfort measures, labour tools, what to pack for birth, medications, medical supports, expectations and birth plan template and more

 

To learn more and book a time that is convenient for you, contact us today.

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