Modern Nest & Birth Matters Prenatal Classes
 Welcome to Kamloops Premiere Prenatal and Postnatal Classes!

Taught within the Modern Nest; a City Wide Trusted Favourite!

Education is the Key!
Proudly offering Kamloops' Only Freestanding Birth Support and Education Centre!
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Are you and your partner ready to embark on the most rewarding & exciting journey of your life?


At Birth Matters, we are dedicated to supporting and educating you and your partner as you prepare to greet your little one and in the months that follow.


Birth Matters Prenatal Classes are the most trusted & comprehensive series of prenatal & post-partum classes offered in Kamloops.  It is the only Childbirth Education Centre in Kamloops, offering a full classroom and extensive resources learning library. Classes are taught by facilitators with  a combined 27 years of experience in labour, birth and post-partum.  The classes are for everyone; whether you plan to birth at home or the hospital, with a Physician or a Midwife, with Medications or Without. We have an extensive array of teaching materials for learning, including Posters, DVD's, 3D models & visuals, Group activities, library of related books, and the PlumTree Baby textbook is included for each expecting family.


The studio and office are spacious and lovely places to learn alongside other new families. Centrally located in Sahali's Tudor Village Complex within Modern Nest. 


Classes are designed so there is plenty of opportunities to address each of your concerns.  We recognize that all expectant persons and their support are unique and we welcome all questions and facilitate discussion.  We provide a safe, inclusive, FUN and supportive learning environment, as well as a social setting to meet and get to know other expectant families in the community.


Prenatal classes will include; group discussions, videos, demonstrations, online home study modules, handouts, and plenty of time to practice supporting techniques & the PlumTree Baby curriculum booklet.


Birth Matters specializes in preparing expecting families for an amazing, educated birth and bonding experience. Through the 4 weeks of comprehensive group classes, 2 Intensive childbirth preparation classes, or the Prenatal in a Day we are able to help prepare all birthing families throughout the Kamloops area.

We Believe:

  1. You & your support person CAN have an amazing birth and bonding experience!

  2. You will work together and grow closer & more ready through our childbirth education series &  the upcoming birth day.

  3. Learning to relax both mentally, emotionally and physically is an important skill needed for a satisfying birth experience. 

  4. Preparation, knowledge, and support are an integral part of having a memorable & empowered birth experience.

  5. Your support team matters! Through the weeks of learning, we hope to help your support person feel ready & prepared to be there for you.

  6. Our learning environment is fun and social. We strive to help you and your support person build connections not just with each other but with other new expecting families as well.


Thank you for joining us in this most incredible journey as you prepare to give birth to your baby. We are honoured to be part of your birth stories.    


Let’s get started!



Curriculum for all of our classes follows the PlumTree Baby practices and learning models, which include the most comprehensive and up to date materials available. Provided to each couple. As well as a comprehensive collection of teaching materials, posters, DVD's, 3D models etc.



4 Week Prenatal Sessions


Day & Time: Tuesdays from 6:00-9pm


Investment:: $325 (price includes expectant person & 1 support person)


Location: 503 - 1315 Summit Dr. (Tudor Village)

Upcoming 4 week Class Schedule
OVER THE COURSE OF 4 Evenings in studio as well as additional online modules for enhanced learning


Sept 13th- 20th & Oct 4th-11th (Tuesdays)

Split Session 

(no class Sept 27th)

**FULL Intensives and Prenatal in a Day available**


Oct 18th-25th & Nov 1st, 15th (Tuesdays)

Split Session 

(no class Nov 8th)

**FULL Intensives and Prenatal in a Day available**


Nov 22nd - Dec 13th (Tuesdays)

*3 Spaces available*


Jan 10th - 24th &  Feb 7th (Tuesdays)

Split Session 

(no class Jan 31st)

**7 Spaces available*

Early Spring 2023

Feb 21st - Mar 14th (Tuesdays)

**6 Spaces available*


Apr 4th - 18th & May 2nd (Tuesdays)

Split Session 

(no class Apr 25th)

**7 Spaces available*

Weekly Overview

Week 1:  Anatomy & The Stages of Labour 

  • Introductions & Overview

  • Anatomy & Physiology

  • Stages of labour 

Week 2: Comfort Measures, Positions & Breathing

  • What to bring /pack for labour

  • Labour support- what does that mean?

  • Positions for labour & birth

  • Back labour positions & techniques 

  • Breathing & Comfort techniques


Week 3: Medical Supports & Procedures
Medications in Labour

  • Medical support & procedures​

  • Cesarean Birth & Induction of Labour

  • Informed decision-making activities 


Week 4 : Birth planning & Post-partum Expectations

  • Exploring Birth Preferences​

  • Immediate post-partum expectations  for the whole family

  • Post-partum preparation




classed are in studio as well as additional online modules for enhanced learning


Day & Time: Various Weekdays from 5-8pm


Investment:: $325 (price includes expectant person & 1 support person)


Location: 503 - 1315 Summit Dr. (Tudor Village)

What is covered in the sessions:


Intensive 1

  • Anatomy & Physiology of Pregnancy & Birth

  • Signs & Symptoms of Labour

  • Stages of labour


Intensive 2

  • Breathing, Positions & Comfort Measures.

  • Medical Support -medications & procedures 

  • Immediate Post Partum Expectations

Upcoming Class Dates

Intensive 1&2

 Fall 2022

Sept 8th 5-8pm (Thur) & Oct 13th 5-8pm (Thur)

** 1 Space Available**

Winter 2022

Nov 3rd 5-8pm (Thur) & Dec 15th 5-8pm (Thur)

** 5 Spaces Available**

New Year 2023

Jan 12th 5-8pm (Thur) & Feb 9th 5-8pm (Thur)

** 7 Spaces Available*

Early Spring 2023

Mar 9th 5-8pm (Thur) & April 13th 5-8pm (Thur)

** 7 Spaces Available*



class is in studio as well as additional online modules for enhanced learning

Day & Time: Full day from 10am-4pm


Investment:: $325 (price includes expectant person & 1 support person)


Location: 503 - 1315 Summit Dr. (Tudor Village)


What is covered in the sessions:

  • Anatomy & Physiology of Pregnancy & Birth​

  • Signs & Symptoms of Labour

  • Stages of labour

  • Breathing, Positions & Comfort Measures.

  • Medical Support -medications & procedures 

  • Immediate Post Partum Expectations

Upcoming Class Dates

Fall 2022 

Sept 17th  10am-3pm (Sat)

** FULL**

Oct  15th  10am-3pm (Sat)

** 3 spaces Available**


Nov 19th  10am-3pm (Sat)

** 4 Spaces Available**

New Year 2023 

Jan 14th  10am-3pm (Sat)

** 6 Spaces Available**

New Year 2023 

Feb 18th  10am-3pm (Sat)

** 6 Spaces Available**

Early Spring 2023 

Mar 11th  10am-3pm (Sat)

** 7 Spaces Available**


(*This is NOT a prenatal class*)

Investment:: $125 (price includes expectant mother & 1 support person)

Planning Hospital or Home birth?


You don't need a prenatal class BUT ~ You do feel like you need some help or guidance to help you and your partner feel better prepared?


Or a Refresher from previous birth experiences. 


This might be a perfect option for you!


You are not sure about Doula support or have decided you aren't hiring one. BUT you would love someone in the prenatal period to help you plan & prepare for your birth.  


These Semi-Private sessions might strike the perfect balance for you &  allow for added flexibility.

  • Booked at your convenience & Customized for your situation 

  • Experienced & Knowledgeable Guidance

  • Template and Assistance with preparing a Birth Plan

  • Exploring your vision of your birth

  • What to expect at the hospital or at home

  • Current information hospital procedures and policies

  • Information on all the Pain medication options

  • What to pack and How to prepare for chosen birth place

  • Hand outs for Comfort measures, Labour Tools, What to pack for Birth, Medications, Medical Supports, Expectations & Birth Plan Template and SO MUCH MORE!

The goal is to provide you with all the information you need to feel more calm and confident going into your birth.

Current Semi-Private Dates: (maximum of 3 couples)

Request another Date on the registration form as needed.






Investment: $75 (price includes both expectant parents or one parent + support person)


Location: 503 - 1315 Summit Dr. (Tudor Village)


What is covered in the sessions:

  • 3 hr class will explore everything you need to know when bringing your sweet new little one home.

  • Join us in our warm cozy classroom. Meet new families just like yourselves. Build your village.

  • Increase your confidence with all things baby related. Diapers, Sleep, Eating.

  • Includes the Brand NEW  PlumTree Newborn Care Booklet!!  (OR eBooklet if preferred for Zoom classes)

Topics will include:

  • A Newborn's appearance & behaviours

  • Basics for Feeding your Baby  - breast and/or bottle

  • Gas, Fussiness & Burping

  • Sleeping Habits in the first weeks

  • Diapering options and how to's

  • Bathing

  • Carseat Information

  • Soothing Techniques & Swaddling & Baby Wearing

  • How to Read your baby ~ hunger and sleeping cues

  • Baby Gadgets?! What items do you REALLY need for your new baby?

  • How to plan for and take care or your relationships with a new baby

  • And Much Much More!

Upcoming Class Dates

Fall 2022

Oct 19th  6-9pm (Wed)


Winter  2022

Nov 23rd  6-9pm (Wed)

**5 Spaces Available**

Dec 14th  6-9pm (Wed)

**7 Spaces Available**

New Year  2023

Jan 26th  6-9pm (Thurs)

**7 Spaces Available**

New Year  2023

Feb 23rd  6-9pm (Thurs)

**7 Spaces Available**

Spring  2023

Mar 16th  6-9pm (Thurs)

**7 Spaces Available**



Our online registration involves the following,

simple 2-Step process.


Complete our online registration form desired dates listed to ensure class availability.  Spots fill quickly!

Payments Methods & Policy

  • Payments can be made online via Paypal invoice, E-Transfer, credit card online, or in cash at our front desk. 

  • All fees include include expectant person, and 1 support person. 


Reservations & Refund Policy

  • Spots can only be held with registration fee, or full payment.

  • Registration fee is non-refundable.

  • No refunds of balance within 7 days of class start dates commencing or during current sessions. 15% Admin fee on all refunds.

  • Make-up date/time arranged ONLY if classes are rescheduled by a facilitator.