Day and TIme:

Wednesdays from 6:00pm to 8:30pm

 

Investment: $325 (price includes expectant mother & 1 support person) 

To register pay $75 deposit (non-refundable) OR Full Class fee

 

Office & Classroom Location:

503 - 1315 Summit Dr. (Tudor Village)

Kamloops, BC

 

Please ONLY make payments for classes with confirmed availablity after filling our the registration form. Refund policy is at the bottom of the class page.

Upcoming 4 week Class Schedule on the Class tab:

All sessions take place over the course of 4 Wednesdays, from 6:00pm - 8:30pm - In Studio or Zoom (PHO orders dependent)

4 Week Prenatal Sessions

C$325.00Price
  • Week 1: Overview - Stages of Labour & Breathing

    • Introductions & Overview

    • Anatomy & Physiology

    • Stages of labour 

    • Relaxation breathing & Visualizations
       

    Week 2: Comfort Measures, Positions & Preparation

    • What to bring /pack for labour

    • Labour support- what does that mean?

    • Positions for labour & birth

    • Back labour positions & techniques 

    • Comfort techniques
       

    Week 3: Medical Supports & Procedures

    • Medications in labour

    • Medical support & procedures

    • Cesarean Birth & Induction of Labour

    • Informed decision-making activities 
       

    Week 4 : Birth planning & Post-partum Expectations

    • Exploring Birth Preferences

    • Immediate post-partum expectations  for mom & baby

    • Post-partum preparation

    • Planning for parenthood