top of page
4 Week Prenatal Sessions
Day and TIme:
Tuesdays from 6:00pm to 8:30pm
 
Investment: $325 (price includes expectant person & 1 support person) 
To register pay $75 registration fee (non-refundable) OR Full Class fee
 
Office & Classroom Location:
503 - 1315 Summit Dr. (Tudor Village)
Kamloops, BC
 
Please ONLY make payments for classes with confirmed availablity after filling our the registration form. Refund policy is at the bottom of the class page.
​
Upcoming 4 week Class Schedule on the Class tab:
All sessions take place over the course of 4 Tuesdays, from 6:00pm - 8:30pm - In Studio or Zoom (PHO orders dependent)

4 Week Prenatal Sessions

C$325.00Price

  • Week 1: Overview - Stages of Labour & Breathing

    • Introductions & Overview

    • Anatomy & Physiology

    • Stages of labour 

    • Relaxation breathing & Visualizations
       

    Week 2: Comfort Measures, Positions & Preparation

    • What to bring /pack for labour

    • Labour support- what does that mean?

    • Positions for labour & birth

    • Back labour positions & techniques 

    • Comfort techniques
       

    Week 3: Medical Supports & Procedures​

    • Medications in labour

    • Medical support & procedures

    • Cesarean Birth & Induction of Labour

    • Informed decision-making activities 
       

    Week 4 : Birth planning & Post-partum Expectations​

    • Exploring Birth Preferences

    • Immediate post-partum expectations  for new family

    • Post-partum preparation

    • Planning for parenthood