Day and TIme:
Wednesdays from 6:30pm to 9pm
Investment: $325 (price includes expectant mother & 1 support person)
Office & Classroom Location:
503 - 1315 Summit Dr. (Tudor Village)
Kamloops, BC
Upcoming 4 week Class Schedule:
All sessions take place over the course of 4 Wednesdays, from 6:30pm - 9pm
Fall Session 2020
Split Session
October 21st, 28th, & November 4th & 18th
(* No Class Nov 11th*)
** FULL~ Intensives & One Day Classes available**
NEW YEAR SESSION 2021
Split Session
January 6th-20th & February 10th
(* No Classes Jan 27th & Feb 3rd*)
Ltd. spaces Available
SPRING SESSION 2021
Split Session
March 24th-31st & April 14th & 21st
(no class April 7th)
Ltd. spaces Available
LATE SPRING SESSION 2021
Split Session / May 5th-26th & June 9th
(no class June 2nd)
SUMMER SESSION 2021
Split Session / July 7th-14th & Aug 11th & 18th
(no classes July 21-28th & Aug 4th)
4 Week Prenatal Sessions
Week 1: Overview - Stages of Labour & Breathing
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Introductions & Overview
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Anatomy & Physiology
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Stages of labour
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Relaxation breathing & Visualizations
Week 2: Comfort Measures, Positions & Preparation
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What to bring /pack for labour
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Labour support- what does that mean?
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Positions for labour & birth
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Back labour positions & techniques
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Comfort techniques
Week 3: Medical Supports & Procedures
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Medications in labour
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Medical support & procedures
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Cesarean Birth & Induction of Labour
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Informed decision-making activities
Week 4 : Birth planning & Post-partum Expectations
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Exploring Birth Preferences
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Immediate post-partum expectations for mom & baby
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Post-partum preparation
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Planning for parenthood
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