Day and TIme:
Wednesdays from 6:30pm to 9pm
Investment: $325 (price includes expectant mother & 1 support person)
Office & Classroom Location:
503 - 1315 Summit Dr. (Tudor Village)
Kamloops, BC
Upcoming 4 week Class Schedule:
All sessions take place over the course of 4 Wednesdays, from 6:30pm - 9pm
LATE SPRING SESSION 2020
Split Session
May 13-27th & June 10th
(*No Class June 3rd*)
(1 space Available)
SUMMER SESSION 2020
Split Session
July 15th-22nd & August 12th-19th
(*No Class July 29th & Aug 5th*)
(2 spaces Available)
FALL SESSION 2020
Split Session
September 9th-30th
(*No Class Sept 23rd*)
WINTER SESSION 2020
Split Session
November 4th, 18th - 25th & December 2nd
(* No Class Nov 11th*)
NEW YEAR SESSION 2021
Split Session
January 13th-27th & February 10th
(* No Class Feb 3rd*)
4 Week Prenatal Sessions
Week 1: Overview - Stages of Labour & Breathing
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Introductions & Overview
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Anatomy & Physiology
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Stages of labour
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Relaxation breathing & Visualizations
Week 2: Comfort Measures, Positions & Preparation
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What to bring /pack for labour
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Labour support- what does that mean?
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Positions for labour & birth
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Back labour positions & techniques
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Comfort techniques
Week 3: Medical Supports & Procedures
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Medications in labour
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Medical support & procedures
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Cesarean Birth & Induction of Labour
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Informed decision-making activities
Week 4 : Birth planning & Post-partum Expectations
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Exploring Birth Preferences
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Immediate post-partum expectations for mom & baby
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Post-partum preparation
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Planning for parenthood
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